Overcooking your meat is an easy mistake to make, but it could ruin your meal. You should always cook meats to the recommended internal temperature using a meat thermometer. A food thermometer will help you achieve the proper cooking time and temperature for whatever type of meat you are cooking. Cooking with a food thermometer is much more accurate than guessing. Cooking meat can be tricky. If you tend to overcook your meat, not only can you ruin the dish, but you are also at risk of food poisoning or food-borne illness. To avoid overcooking your meats, it is best to use a timer and keep your eye on the temperature in the oven. It is better to undercook than overcook so that your food is safe to eat.